Homemade Electrolyte Water to Quickly Rehydrate

Ingredients: 

• 1 liter of filtered water (I use Berkey filter)
• 1/2 tsp baking soda
• 1/2 tsp sea salt (Himalayan salt has 84 trace minerals)
• 2 Tbs agave nectar, maple syrup, or honey
• optional: squeeze of lemon and orange juice, or add some strawberry pulp
• optional: substitue part of the water content with coconut, maple, or birch water

Directions: 

1. Combine all ingredients in blender or pot and mix well.
2. Store in mason jars and refrigerate for up to 3 days (especially if fruit were used).