Probiotics Without The Plastic
The benefits of probiotics are well established and touted among all the health exerts and gurus alike. The microbiome is such an important aspect to total health and wellbeing, helping to support our digestive, endocrine, and immune function. And having a balanced immune system is key to decreasing inflammation, improving skin health, protecting us from […]
The Origins of the Rx Symbol
Rx is commonly considered an abbreviation for the Latin word recipere or recipe, which means “Take, thou.” Additional medical abbreviations also use x: For example, sx = signs and symptoms, tx = treatment, hx = history, and dx = diagnosis. However, the Rx symbol is not really the standard letters “R” and “x,” but actually […]
The New Healers Master Coaching Program
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The Time is Now
Each of us is here to make a difference. The sacred Jewish text, Talmud, says,“If I am not for myself, who will be for me? If I am only for myself, what am I? And if not now, when?” There is no future and no past. The right time will never come. The time is […]
Asking WHY May Help Us Survive As A Species
It is my humble conclusion that there are two main issues that are threatening the end of the world. These are: 1. Climate change and 2. The illusion of separation. My studies and life experiences have led me to examine this issue of impending doom and categorize it as one of high priority. It is […]
Why Being Overly Clean is Toxic to Your Health (How to Swap Harsh Chemicals for Natural Alternatives)
A lot of cleaning and personal care products on the market today contain harsh chemicals that are overtly toxic to us. Disinfectants like bleach, preservatives such as parabens, antibacterials such as triclosan, and synthetic fragrances and colorants, just to name a few – are ubiquitous. These ingredients can act as endocrine disruptors, inflammatory mediators, and even carcinogens. […]
Healthy Kitchen Gadgets, 3 Part Video Series – Part 3: Kitchen Gadgets (You Didn’t Know You Needed) For Healthy Cooking
We’ve come to the last installment of our “Healthy Kitchen Gadget” series (you can see video one here and video two here), and we’re finishing strong with some last tips that you didn’t even know you’d need! We hope you’ve learned that being in the kitchen can be fun with the right tools, and your […]
Healthy Kitchen Gadgets, 3 Part Video Series – Part 2: Best Cookware for Healthy Cooking
Welcome back to the second part of our “Healthy Kitchen Gadget” series (you can see part one here)! Now that you know which items will go a long way towards equipping your healthy kitchen, let’s talk about what materials these items should preferably be composed of. In the previous installment, we mentioned that plastic or […]
Healthy Kitchen Gadgets, 3 Part Video Series – Part 1: Essential Kitchen Gadgets for Healthy Cooking
Are you a health enthusiast but have a busy lifestyle? Want to cook healthy meals and don’t know where to start? We’ve got you covered with our 3-part series about how to equip your kitchen with essential gadgets to make your life both easier and healthier. Here are our favorite kitchen essentials that will go […]
To [Period] Cup or Not to Cup
It’s the new fad for sustainability, for saving resources and ridding our planet of non-biodegradable (and blood-soaked) materials, one period and one woman at a time. While Thinx and similar platforms has revolutionized period-absorbent underwear, period cups go a step further in satisfying your cyclical needs. Period cups can be a good fit for women […]
