Coconut Oil Coat Rescue for Cats

Coconut oil is very beneficial as a moisturizing agent for pets’ coats. It treats, and hydrates the coat and skin and is safe in case the pet licks itself.

Sophie’s Choice

I am so sick of debates. Division, misinformation, distractions from what is real. There are always two sides to every coin, and a truth in every lie, which makes it believable.

Herbal Support for UTIs

UTI's

The next few posts will be highlighting how herbs can be helpful in supporting a healthy urinary system. I recently went LIVE on IG with @thefulfilledpharmacist to highlight this important topic so be sure to check that out as a resource. Today I’ll be talking about UTIs (urinary tract infections). A UTI is an infection […]

10 Factors that Impact Your Immune System

The immune system is affected by more than most people realize. It takes more than upping the vitamin C or taking cold medicine when you get sick. Let’s build up our immune system even more to give our bodies the most defense against pathogens.

5 Steps to Attract Your Perfect Soulmate Coaching Clients

Over the years of doing one on one health coaching, I’ve come to see the entire process as having many similarities to dating. There are so many different approaches to improving one’s health, and even more opinions, methods, and experts to get you from point A to point B. I often repeat back to myself […]

Ask, And You Shall Receive

Everyone needs a little help sometimes! I’ve recently been sending out the frequency/vibe for assistance with business administration, and lo and behold, the universe has answered! With a little social media intervention, minimal networking, and a dash of luck, I’ve manifested a virtual assistant to help me keep organized in my business development and keep […]

To De-clutter Your Mind/Body, Start with your Home

I recently had a fire in my home. It spread so fast, that even with swift firefighters on the scene, it tore through the entire apartment greedily, and resulted in astronomical damage. We had to throw out the burned furniture and a massive amount of clothes and STUFF…and tried to rescue some meaningful trinkets. I […]

Experience is the Best Teacher

Today I want to highlight the value of experience as a teacher. I really think getting an internship or apprenticeship of some sort, where you have hands-on experience is worth so much more than countless hours of theoretical education. Observing and shadowing will teach you invaluable insight, but getting your feet wet and hands dirty […]

Your Body, Your Choice: Confessions of a Female Doctor

Repost By Kelly Brogan, MD ***This article hit really close to home for me and my beliefs, as well as the way I try to practice. Dr. Kelly Brogan graciously allowed this repost, let me know if it resonates and comment below!*** You may trust me because I have an M.D. That may mean, to you, […]