Kohlrabi-Cabbage Seasonal Cole Slaw
Wash and peel vegetables, if needed.
Cut cabbage in half, take out hard stalk
Calendula Cornflower Butter-Spread
So, it started out with the intention of being a fudge for dessert…but came out more rich and butter-like in it’s consistency
Turmeric Bone Broth to Support Gut Repair
The benefits of bone broth are myriad; so much so that I would consider it a miracle food, or at the very least, medicinal
Chai Tea Cardamom Dark Chocolate Bites
Measure out all the ingredients and prepare double boiler and ice cube tray
Vegan Cultured Tricolor Sauerkraut
Ingredients: Purple cabbage, chopped – 1/2 to full head White cabbage, chopped – same amount Carrots, shredded – 1 cup Sea salt (I used this one containing sea vegetables – yum!) – 1-2 Tbs, to taste Filtered or spring water Mason jar, 16 oz Mixing bowl Optional: dried goji berries or raw cranberries – 1/2 […]
Ginger Lemon Immune Boosting Condiment
A spoonful a day will keep the doctor away! This zesty sauce can be added to a variety of dishes
Ginger Mango Bedtime Shake
As I was feverishly working on finally launching this website (as so often happens, once I got the ball rolling, there was no stopping it!)
Soothing Throat Syrup
Combine all herbs and place in the cooking pot on the stovetop.
Elderberry Rosehip Medicinal Jelly
While experimenting with elderberry syrup recipes, I inadvertently used an ingredient both high in vitamin C and pectin
DIY Insect Repellent
Since the active ingredients are volatile, it’s imprtant to reapply every few hours for maximum effect.
