Vegan Cultured Tricolor Sauerkraut

Ingredients: Purple cabbage, chopped – 1/2 to full head White cabbage, chopped – same amount Carrots, shredded – 1 cup Sea salt (I used this one containing sea vegetables – yum!) – 1-2 Tbs, to taste Filtered or spring water Mason jar, 16 oz Mixing bowl Optional: dried goji berries or raw cranberries – 1/2 […]

Ginger Mango Bedtime Shake

As I was feverishly working on finally launching this website (as so often happens, once I got the ball rolling, there was no stopping it!)

DIY Insect Repellent

Since the active ingredients are volatile, it’s imprtant to reapply every few hours for maximum effect.

Natural Liquid Dish Soap

Save the plastic waste and make your own liquid dish soap in a reusable container (I love it in a dark amber dispenser!)