It’s an “AND” World, Baby: The Harmony of Our Dichotomies
In the intricate tapestry of our lives, we often find ourselves torn between contrasting roles and identities. We may feel the pressure to compartmentalize these aspects, believing that our personal and professional lives, along with other dichotomies within us, should remain separate and mutually exclusive. However, it’s time to liberate ourselves from this limiting perspective. […]
S06E10: A Pharmacist’s Guide to Holistic Fertility and Motherhood w/ Katie Wood
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
History and Science: Why We Need Both for Better Health Outcomes
I was honored to spend an evening together last week with the American Herbalist Guild community to share my deep dive into the history of medicine and explore the shared roots between pharmacy and herbalism. As I expressed in the preface of the webinar, history is not an “exact science” and we rely on conclusions […]
Are You Subconsciously in Your Own Way? The Hidden Benefits of Staying Stuck
Many of us have found ourselves stuck in patterns that we know are not serving us well. Whether it’s procrastinating on important tasks or avoiding opportunities for growth due to fear of failure or judgment from others, we can become trapped in a cycle that seems impossible to break. However, there is often a hidden […]
S06E09: Falling Back in Love with Pharmacy w/ Alex Barker, the Happy PharmD
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
My #1 Simple Mind Hack: the Power of Choosing your Chores
For the most part, we are the products of our choices. There’s a lot more we have control over than we think. Even when we think we don’t, we can choose to take control over our responses to inevitable situations. Shifting from a “I have to” to an “I choose” mindset can bring significant positive […]
Unlocking Your Full Potential with the Overlooked Key to Happiness and Fulfillment
Emotional and spiritual health are often overlooked in our fast-paced lives, but they are crucial for our overall well-being and happiness. While we tend to prioritize physical health, our emotional and spiritual health is just as important for our quality of life. Spirituality and religion provide us with numerous teachings and concepts that help us […]
Healthy Habits on a Budget: Simple Ways to Save Money
Believe it or not, maintaining a healthy lifestyle doesn’t have to be expensive. There are plenty of ways to enjoy good health without spending a lot of money. Whether you’re looking to lose weight, build muscle, relieve stress, or simply get more nutrients in your diet, the following tips will help you achieve your health […]
S06E08 – Organically Growing, Scaling and Serving through Herbalism w/ Lauren Haynes
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
📣 The Power of Words: Unraveling the Connotation of “Patient” and Its Impact on the Disease Dynamic 💭✨
Language has a profound impact on our perception and understanding of the world. The words we choose shape our thoughts and influence how we relate to various concepts. For instance let’s explore the connotation and psychological association with the word “patient” and how it contributes to perpetuating the disease dynamic. Additionally, we’ll delve into the […]
