S06E14: Mapping a Successful Herbal Career by Going Deep w/ Sara Chana Silverstein
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
S06E13: One Simple Change to Creating Huge Results w/ Melissa Hetrick
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
🍃 Embrace the Wisdom of Nature: Crafting My Herbal Tea Blend for Wholeness 🍃
🌿 Step into the enchanting world of herbal alchemy, where the age-old art of formulating an herbal tea blend nourishes not only the body but also the mind and spirit! 🌿 ✨ With a touch of reverence, I gather my chosen herbs: Horsetail, Red Clover, Chickweed, Blessed Thistle, and Rosehips – each holding a unique […]
S06E12: Tips on Long-COVID Symptom Management From Provider-turned-patient w/ Salam Kabbani
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
The Ultimate Holistic Self-Care Guide for Introverts to Recharge Your Mind and Body
Introverts often need to recharge their energy levels by spending time alone. However, this doesn’t mean they don’t need to take care of themselves. Building a self-care plan can help introverts maintain a healthy mindset and lifestyle. Here are some tips that introverts can use to create an effective self-care plan (bonus: a lot of […]
Branding 101: The Perils of Choosing a Generic Business Name for Your Holistic Brand
Imagine strolling through an energetic marketplace when you come upon two stores offering herbal and medicinal products: “Herbal Remedies Store” and “Serenity Apothecary.” Which shop piques your interest? Most likely, the latter. Choosing an effective name can have an immense effect on how potential customers perceive a business; generic titles often fail at making an […]
Trusting Yourself and Your Provider
Healthcare is a multifaceted issue, and it goes beyond just taking care of our physical health. Our mental and emotional wellbeing, as well as our physical environment, play a critical role in our overall health. Unfortunately, our physical environment is often toxic, and it can make it difficult to cope with the problems we face. […]
S06E11: Holistic Support for Population Health through Intrapreneurship w/ Dr. Rohit Moghe
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Fermented Salsa
Fermented Salsa recipe adapted from my friend and colleague Cheryl Paswater of Contraband Ferments.
Fermented Lemonade Soda
Fermented Lemonade Soda recipe adapted from my friend and colleague Cheryl Paswater of Contraband Ferments.
