Astragalus Chai Recipe

Astragalus Chai Recipe

Savor the magic of Astragalus Chai—a delightful blend of astragalus, ginger, peppercorns, cinnamon, orange peel, and licorice root. Craft your own or enjoy Gnome’s blend for a holistic sip. Simmer, add milk, sprinkle cinnamon, and relish the wellness. A herbal ritual in every cup! ☕✨

Bottle Gourd Lauki Soup

Bottle Gourd Lauki Soup

Lauki is best-called Bottle Gourd in English or Doodhi. It is available in all Indian markets or in Asian supermarkets as well.

S06E18: Paving Your Nontraditional Pharmacy Path w/ Dr. Sarah Anderson, PharmD

S06E18 with Dr. Sarah Anderson

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]

Spiritual Anatomy & Khichdi

Prayerful Khichdi

I went to an awesome book launch event this weekend at a Heartfulness Meditation Center, and felt how deeply the local community supported the author of “Spiritual Anatomy” (aka Daaji, who I learned was also a pharmacist, and quite a successful entrepreneur at that!). The vegetarian Indian food at the event was artfully seasoned and […]

Empowering Patients Through Informed Consent to Avoid Medical Trauma

In the pursuit of optimal health and well-being, informed consent stands as a fundamental principle that underpins medical ethics and patient rights. The concept is simple: before making decisions about their health, individuals have the right to be fully informed about the potential risks and benefits of their choices. However, in our current Western allopathic […]

Sweet Sea Moss Gel Recipe

This sea moss recipe infuses a pleasant flavor to add to the gelled texture of this unique and nourishing powerhouse, delivering vitamins E, K, A, potassium chloride for immune support and skin health benefits..

Exploring Moss Diversity: Irish Moss, Sea Moss, and Icelandic Moss

Irish moss, sea moss, and Icelandic moss are touted in the natural product industry as beneficial and mineral rich plants that you can add to your health and beauty routine. But there’s a lot of confusion about the differences between them and which to choose for your specific wellness goals. In this blog, we’ll explore […]

Irish Moss Smoothie Recipe

Irish Moss (which is not actually a moss, and is often confused with Sea moss or Icelandic moss) is known for its collagen-promoting properties. Collagen is associated with healthy skin, joints, bones, and heart health.