S06E19: Freedom From Pharma with Dr. Jen VanDeWater, PharmD
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Uncover the Hidden Dangers in Your Tap Water! (And the Solution)
Ever thought your refreshing tap water could be a cocktail of over 300 chemicals? Brace yourself – volatile organic compounds (VOCs), heavy metals, pharmaceuticals, endocrine-disrupting chemicals, chlorine, and fluoride are just a few lurking in there! Normally I talk about herbal solutions to our health challenges, but I think it’s just as vital to talk […]
Get Your Zen On: Simple Steps to Mindful Self-Care
In the fast-paced society we live in, focusing on well-being is often sacrificed for work and other responsibilities. And while external factors are constantly bombarding us to be reactive, it is by focusing on our internal world that cultivates a harmonious life. This article will shed light on seven actionable tips to help you stay […]
Astragalus Chai Recipe
Savor the magic of Astragalus Chai—a delightful blend of astragalus, ginger, peppercorns, cinnamon, orange peel, and licorice root. Craft your own or enjoy Gnome’s blend for a holistic sip. Simmer, add milk, sprinkle cinnamon, and relish the wellness. A herbal ritual in every cup! ☕✨
Bottle Gourd Lauki Soup
Lauki is best-called Bottle Gourd in English or Doodhi. It is available in all Indian markets or in Asian supermarkets as well.
S06E18: Paving Your Nontraditional Pharmacy Path w/ Dr. Sarah Anderson, PharmD
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Spiritual Anatomy & Khichdi
I went to an awesome book launch event this weekend at a Heartfulness Meditation Center, and felt how deeply the local community supported the author of “Spiritual Anatomy” (aka Daaji, who I learned was also a pharmacist, and quite a successful entrepreneur at that!). The vegetarian Indian food at the event was artfully seasoned and […]
S06E17: Unconventional Community Pharmacy Services to Support the Pillars of Health w/ Dr. Deepa Pattani
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Empowering Patients Through Informed Consent to Avoid Medical Trauma
In the pursuit of optimal health and well-being, informed consent stands as a fundamental principle that underpins medical ethics and patient rights. The concept is simple: before making decisions about their health, individuals have the right to be fully informed about the potential risks and benefits of their choices. However, in our current Western allopathic […]
Sweet Sea Moss Gel Recipe
This sea moss recipe infuses a pleasant flavor to add to the gelled texture of this unique and nourishing powerhouse, delivering vitamins E, K, A, potassium chloride for immune support and skin health benefits..
