Spiritual Anatomy & Khichdi
I went to an awesome book launch event this weekend at a Heartfulness Meditation Center, and felt how deeply the local community supported the author of “Spiritual Anatomy” (aka Daaji, who I learned was also a pharmacist, and quite a successful entrepreneur at that!). The vegetarian Indian food at the event was artfully seasoned and […]
S06E17: Unconventional Community Pharmacy Services to Support the Pillars of Health w/ Dr. Deepa Pattani
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Empowering Patients Through Informed Consent to Avoid Medical Trauma
In the pursuit of optimal health and well-being, informed consent stands as a fundamental principle that underpins medical ethics and patient rights. The concept is simple: before making decisions about their health, individuals have the right to be fully informed about the potential risks and benefits of their choices. However, in our current Western allopathic […]
Sweet Sea Moss Gel Recipe
This sea moss recipe infuses a pleasant flavor to add to the gelled texture of this unique and nourishing powerhouse, delivering vitamins E, K, A, potassium chloride for immune support and skin health benefits..
Exploring Moss Diversity: Irish Moss, Sea Moss, and Icelandic Moss
Irish moss, sea moss, and Icelandic moss are touted in the natural product industry as beneficial and mineral rich plants that you can add to your health and beauty routine. But there’s a lot of confusion about the differences between them and which to choose for your specific wellness goals. In this blog, we’ll explore […]
Irish Moss Smoothie Recipe
Irish Moss (which is not actually a moss, and is often confused with Sea moss or Icelandic moss) is known for its collagen-promoting properties. Collagen is associated with healthy skin, joints, bones, and heart health.
S06E16: One Pharmacist’s Journey From Band-Aid Medicine to Whole Body Health w/ Dr. Lara May, PharmD
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Let’s Talk About…Elimination Habits….Baby!
Let’s talk about something that’s often on everyone’s minds, but no one wants to talk about: bowel movements. The process of eliminating bodily waste is an arduous digestive woe for many people. The prevalence of chronic constipation is 20% of the general population, increasing up to 50% in the elderly (>65 years) and can occur […]
Fruit & Pepper Jelly
Have you ever made pepper jelly? It’s one of my signature dishes that my husband loves (and he’s quite picky when it comes to my more creative concoctions.
S06E15: Process-Oriented Healing through the Body via Movement and Touch w/ Cara Liguori
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
