S07E20: Holistic Strategies to Break Up with Chronic SIBO with Jen Yundt Coles
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
A Holistic Approach to Strong Bones & Osteoporosis Prevention
Osteoporosis—a condition where bones become brittle and prone to fractures—affects millions of people worldwide, especially postmenopausal women and older adults. Preventing osteoporosis naturally involves more than just calcium intake; it requires a comprehensive approach including diet, exercise, and energetic balance. This blog explores the roles of weight-bearing exercise and calcium, along with the Traditional […]
Best Animal, Plant, & Herbal Sources for Optimal Calcium Absorption
Calcium is essential for numerous bodily functions, including bone health, muscle contractions, nerve signaling, and blood clotting. However, a lack of adequate calcium intake can lead to osteoporosis, a condition characterized by weakened bones and an increased risk of fractures. Osteoporosis is particularly prevalent among older adults and individuals with diets low in calcium-rich […]
The Origins of Halloween: Ancient Traditions, Global Celebrations, and the Tale of the Jack-o’-Lantern 🎃
Halloween, with its costumes, candy, and spooky decorations, is a favorite holiday for many, but few stop to contemplate where these traditions originate. Let’s explore Halloween’s rich and mysterious history that’s deeply rooted in cultural practices across the world. We will peel back the layers to see the common themes in how different cultures […]
S07E19: Protecting Your Family Against the Ongoing Impact of Chemical Toxins with David Steinman
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Berberine: Nature’s Multifaceted Healer
In the realm of natural medicine, berberine stands out as a potent phytochemical with a rich history and an impressive array of therapeutic properties. Derived from a variety of plants like Oregon grape root, barberry root and berry, Isatis, coptis, and goldenseal root, berberine is a powerhouse for the immune system and metabolism. Since […]
The Liver’s Vital Role in Cholesterol and Inflammation: Why High Levels Aren’t Always Bad
When it comes to cholesterol, many people assume that high levels automatically signal danger for cardiovascular health. However, this view overlooks the complex role the liver plays in maintaining cholesterol balance and how it responds to inflammation. For clinicians and patients alike, understanding this relationship is critical for exploring holistic approaches to managing cholesterol. […]
Heart Health: The Untold Story of Calcium and Vitamin D
We all know calcium is essential for strong bones, but did you know it also plays a vital role in heart health? While calcium is crucial, too much of a good thing can be bad. When there’s an imbalance, calcium can build up in your arteries, forming plaques that harden and narrow them – […]
S07E18: Harnessing Psychedelics for Improved Wellbeing w/ Neil Markey
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
S07E17: Innovating Wellness Plan Management through PEMF Therapy w/ Tim Daniels
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
