The Surprising Benefits of Herbal Bitters for Digestive Health
Digestive issues seem to be everywhere. Whether it’s bloating, constipation, gas, acid reflux, or general discomfort, gut health is a growing concern for many people. But what if the solution to these issues is simpler than you think? While most of us are familiar with sweet and salty flavors, there’s one taste we often overlook—bitters. […]
Berberine vs. Whole Plants: Is Long-Term Use Safe? Exploring Microbiome Impacts
Berberine has become a go-to supplement for healthcare professionals focused on holistic care, thanks to its well-documented benefits in blood sugar control, weight management, and cardiovascular health. However, a growing conversation among pharmacists and practitioners revolves around whether it is safer to rely on isolated berberine supplements or use whole plants containing this bioactive compound […]
Are Tattoos Harmful or Healthy?
Tattoos have come a long way—from ancient tribal rites to full-on sleeves in the boardroom. But beyond the beauty and boldness, have you ever wondered what they’re really doing to your body? Are tattoos just skin-deep, or do they stir up something deeper—like your immune system, your lymph, or even your energy body? This topic […]
S08E05: Optimise Health and Live Longer through a Data Driven Approach with Torkil Færø
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
S08E04: Becoming a Multihyphenate Integrative Pharmacist with Dr. Swathi Varanasi
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Spring Allergies: The Battle Between Pills and Plants
It’s official: springtime is here and with it come not only showers and flowers but also seasonal allergies, a nuisance for millions. We’ll explore the conventional allopathic approach and unveil the potential of herbal solutions, aiming to empower both pharmacists seeking to integrate holistic practices and patients navigating allergy relief. Before we dive into spring […]
S08E03: Somatic Breath To Take your Health To The Next Level With Judy Lynn Koons
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
S08E02: Addressing Underlying Causes Of Disease Through Functional Diagnostic Nutrition With Reed Davis
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Want to be Happy? Mental Fitness May Help
Positive Psychology and Positive Intelligence are two distinct yet complementary fields that aim to improve mental well-being and overall quality of life. While positive psychology focuses on shifting one’s perspective to maximize happiness, Positive Intelligence provides a neuroscience-based approach to “mental fitness” – to help keep your mind healthy. In this blog post, we will […]
S08E01: Pain Relief Using The Power Of Touch with Njideka Olatunde
Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
