Enhancing Natural Liver Detoxification: Bitter Herbs to the Rescue
Many people around the world live with conditions that affect the liver, including cirrhosis, nonalcoholic fatty liver disease (NAFLD), alcoholic liver disease, liver cancer, liver failure, and hepatitis. Liver disease accounts for nearly 2 million deaths yearly [1]. Looking at the body holistically, the liver plays a crucial role. It filters toxins, processes fats, […]
The Silent Killers in Your Kitchen: How Everyday Oils Could be Sabotaging Your Heart Health!
Inflammatory seed oils, also known as industrial seed oils or vegetable oils, are often marketed as “healthy” since they are polyunsaturated fatty acids (PUFAs), high in omega-6 fatty acids. While some level of omega-6 fatty acids is necessary for the body, an imbalance with omega-3 fatty acids and excessive consumption of these oils can […]
The Hidden Side of Cholesterol: Is it a Friend or Foe?
There is way too much misinformation and simplification when it comes to cholesterol as the leading culprit behind cardiovascular disease, and one of the infamous targets of drug therapy. It’s time to bust some big dietary myths around this controversy. Cholesterol isn’t just a number; it’s a story of good guys, bad guys, and […]
