Day 166/365 – On Chamomile
6/15/17 Today I’m continuing the stress-busting herb brief ‘monographs.’ Chamomile (Matricaria recutita) is probably one of the most well-known and used herbs for the purpose of calming down the mind and the gut, and can be found in almost everyone’s pantry around the world. The most commonly used is ‘Roman’ chamomile, whereas the “German chamomile” […]