6/24/17
Another herb that’s very helpful in calming tension down and is often used for insomnia is called California Poppy (Eschscholzia californica).
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Cooling
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Treats nervous headache, ADHD
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Pain: muscle; GB and intestinal pain
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spasmodic cough
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Higher doses: sedative → insomnia
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For people who feeling fragile or vulnerable
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Fearful anxiety
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Relaxes body and mind into each other in smaller doses
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Emotional pain that became physical
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Some Drug Interactions – sleeping and psych meds
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